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Create A Culture Of Health In Your Family - With Guest Anne Stevenson

  • Uploaded 2 месяц назад в категории Здоровье

    Visit themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.nnOn this episode you will learn:nn* Why some people mistakenly b

    ...

    Visit themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.nnOn this episode you will learn:nn* Why some people mistakenly believe that once you get fit, the mission is over.n* How irritation can happen when your reality doesn’t match your identity.n* The difference between supporting someone’s growth and trying to change them.n* How external motivation can ignite your internal fire.n* How commitment and structure in the gym can transfer over to structure and execution throughout your life.n* Why being honest with yourself is critical for real success.n* How your personal dedication to health can be a huge influence on your family’s culture.n* Why you need to “make room” for relationships that match your mission.n* Why there’s a balance between challenging yourself and loving yourself.n* The #1 skill to develop to influence your family to improve along with you.n* How acceptance is a powerful tool for happiness.n* The two different types of people when it comes to motivation to achieve goals.n* Why it’s essential to take time out to solve conflicts with your significant (no matter what).n* Why exercise is a lifeline for parents.n* How to stand up in your role and step into your power.nnItems mentioned in this episode include:nn* ThriveMarket.com/modelhealth == 25% off your entire 1st order + free shipping!n* Organifi.com/model == Use the coupon code model for 20% offnnVisit themodelhealthshow.com/ to subscribe for free updates, new episodes and much more.nnThe Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes.

    Thanks so much for listening and sharing!

  • # create# a# culture# of# health# in# your# family# with# guest# anne# stevenson
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